Nutrition facts per 100 g
Korka nutrition
100 g of korka provides 126 kcal, 23.72 g protein, 0 g carbohydrate and 3.36 g fat.
126
kcal (528 kJ)
23.7 g
Protein
0 g
Carbohydrate
3.4 g
Fat
More protein than 98% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 126 kcal |
| Protein | 23.72 g |
| Carbohydrate | 0 g |
| Total fat | 3.36 g |
| Calcium | 11.12 mg |
| Iron | 0.73 mg |
| Magnesium | 28.55 mg |
| Zinc | 1.47 mg |
| Potassium | 349 mg |
| Sodium | 43.3 mg |
| Thiamine (vitamin B1) | 0.03 mg |
| Riboflavin (vitamin B2) | 0.17 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 1,407 mg |
| Monounsaturated fatty acids | 687 mg |
| Polyunsaturated fatty acids | 898 mg |
| Cholesterol | 107 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods