Nutrition facts per 100 g
Goat, heart nutrition
100 g of goat, heart provides 118 kcal, 19.38 g protein, 0 g carbohydrate and 4.4 g fat.
118
kcal (492 kJ)
19.4 g
Protein
0 g
Carbohydrate
4.4 g
Fat
More iron than 77% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 118 kcal |
| Protein | 19.38 g |
| Carbohydrate | 0 g |
| Total fat | 4.4 g |
| Calcium | 5.71 mg |
| Iron | 3.38 mg |
| Magnesium | 18 mg |
| Zinc | 1.45 mg |
| Potassium | 224 mg |
| Sodium | 73.21 mg |
| Thiamine (vitamin B1) | 0.36 mg |
| Riboflavin (vitamin B2) | 0.33 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 1,939 mg |
| Monounsaturated fatty acids | 1,025 mg |
| Polyunsaturated fatty acids | 427 mg |
| Cholesterol | 122 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods