Nutrition facts per 100 g
Wheat flour atta nutrition
100 g of wheat flour atta provides 320 kcal, 10.57 g protein, 64.17 g carbohydrate and 1.53 g fat.
320
kcal (1,34 kJ)
10.6 g
Protein
64.2 g
Carbohydrate
1.5 g
Fat
More magnesium than 88% of the 530 foods listed
More zinc than 87% of the 530 foods listed
More iron than 80% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 320 kcal |
| Protein | 10.57 g |
| Carbohydrate | 64.17 g |
| Total fat | 1.53 g |
| Calcium | 30.94 mg |
| Iron | 4.1 mg |
| Magnesium | 125 mg |
| Zinc | 2.85 mg |
| Potassium | 311 mg |
| Sodium | 2.04 mg |
| Thiamine (vitamin B1) | 0.42 mg |
| Riboflavin (vitamin B2) | 0.14 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 0 mg |
| Monounsaturated fatty acids | 0 mg |
| Polyunsaturated fatty acids | 0 mg |
| Cholesterol | 0 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods