Nutrition facts per 100 g
Watermelon, dark green (sugar baby) nutrition
100 g of watermelon, dark green (sugar baby) provides 20 kcal, 0.6 g protein, 3.86 g carbohydrate and 0.16 g fat.
20
kcal (85 kJ)
0.6 g
Protein
3.9 g
Carbohydrate
0.2 g
Fat
More vitamin C than 75% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 20 kcal |
| Protein | 0.6 g |
| Carbohydrate | 3.86 g |
| Total fat | 0.16 g |
| Calcium | 5.29 mg |
| Iron | 0.22 mg |
| Magnesium | 9.91 mg |
| Zinc | 0.1 mg |
| Potassium | 124 mg |
| Sodium | 1.89 mg |
| Thiamine (vitamin B1) | 0.02 mg |
| Riboflavin (vitamin B2) | 0.02 mg |
| Vitamin C (total ascorbic acid) | 13.26 mg |
| Saturated fatty acids | 39.7 mg |
| Monounsaturated fatty acids | 24.84 mg |
| Polyunsaturated fatty acids | 67.46 mg |
| Cholesterol | 0 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods