Nutrition facts per 100 g
Pigeon, meat, with skin nutrition
100 g of pigeon, meat, with skin provides 126 kcal, 17.94 g protein, 0 g carbohydrate and 6.03 g fat.
126
kcal (528 kJ)
17.9 g
Protein
0 g
Carbohydrate
6 g
Fat
More zinc than 82% of the 530 foods listed
More iron than 78% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 126 kcal |
| Protein | 17.94 g |
| Carbohydrate | 0 g |
| Total fat | 6.03 g |
| Calcium | 18.11 mg |
| Iron | 3.81 mg |
| Magnesium | 29 mg |
| Zinc | 2.48 mg |
| Potassium | 346 mg |
| Sodium | 56.1 mg |
| Thiamine (vitamin B1) | 0.18 mg |
| Riboflavin (vitamin B2) | 0.39 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 1,828 mg |
| Monounsaturated fatty acids | 2,588 mg |
| Polyunsaturated fatty acids | 1,282 mg |
| Cholesterol | 107 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods