Nutrition facts per 100 g
Peach nutrition
100 g of peach provides 40 kcal, 0.86 g protein, 7.82 g carbohydrate and 0.37 g fat.
40
kcal (168 kJ)
0.9 g
Protein
7.8 g
Carbohydrate
0.4 g
Fat
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 40 kcal |
| Protein | 0.86 g |
| Carbohydrate | 7.82 g |
| Total fat | 0.37 g |
| Calcium | 6.98 mg |
| Iron | 0.35 mg |
| Magnesium | 8.06 mg |
| Zinc | 0.1 mg |
| Potassium | 281 mg |
| Sodium | 1.15 mg |
| Thiamine (vitamin B1) | 0.02 mg |
| Riboflavin (vitamin B2) | 0.02 mg |
| Vitamin C (total ascorbic acid) | 5.49 mg |
| Saturated fatty acids | 23.9 mg |
| Monounsaturated fatty acids | 209 mg |
| Polyunsaturated fatty acids | 62.61 mg |
| Cholesterol | 0 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods