Nutrition facts per 100 g
Jaggery, cane nutrition
100 g of jaggery, cane provides 354 kcal, 1.85 g protein, 84.87 g carbohydrate and 0.16 g fat.
354
kcal (1,48 kJ)
1.9 g
Protein
84.9 g
Carbohydrate
0.2 g
Fat
More magnesium than 86% of the 530 foods listed
More iron than 83% of the 530 foods listed
More potassium than 83% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 354 kcal |
| Protein | 1.85 g |
| Carbohydrate | 84.87 g |
| Total fat | 0.16 g |
| Calcium | 107 mg |
| Iron | 4.63 mg |
| Magnesium | 115 mg |
| Zinc | 0.45 mg |
| Potassium | 488 mg |
| Sodium | 25.38 mg |
| Thiamine (vitamin B1) | 0.04 mg |
| Riboflavin (vitamin B2) | 0.01 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 69.23 mg |
| Monounsaturated fatty acids | 21.67 mg |
| Polyunsaturated fatty acids | 33.1 mg |
| Cholesterol | 0 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods