Nutrition facts per 100 g
Guinea fowl, meat, with skin nutrition
100 g of guinea fowl, meat, with skin provides 112 kcal, 20.52 g protein, 0 g carbohydrate and 3.24 g fat.
112
kcal (469 kJ)
20.5 g
Protein
0 g
Carbohydrate
3.2 g
Fat
More protein than 81% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 112 kcal |
| Protein | 20.52 g |
| Carbohydrate | 0 g |
| Total fat | 3.24 g |
| Calcium | 30.77 mg |
| Iron | 2.2 mg |
| Magnesium | 21 mg |
| Zinc | 1.48 mg |
| Potassium | 240 mg |
| Sodium | 57.64 mg |
| Thiamine (vitamin B1) | 0.02 mg |
| Riboflavin (vitamin B2) | 0.18 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 1,138 mg |
| Monounsaturated fatty acids | 928 mg |
| Polyunsaturated fatty acids | 995 mg |
| Cholesterol | 87.48 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods