Nutrition facts per 100 g
Guava, pink flesh nutrition
100 g of guava, pink flesh provides 47 kcal, 1.19 g protein, 9.14 g carbohydrate and 0.25 g fat.
47
kcal (195 kJ)
1.2 g
Protein
9.1 g
Carbohydrate
0.3 g
Fat
More vitamin C than 99% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 47 kcal |
| Protein | 1.19 g |
| Carbohydrate | 9.14 g |
| Total fat | 0.25 g |
| Calcium | 14.22 mg |
| Iron | 0.4 mg |
| Magnesium | 13.26 mg |
| Zinc | 0.21 mg |
| Potassium | 270 mg |
| Sodium | 1.89 mg |
| Thiamine (vitamin B1) | 0.03 mg |
| Riboflavin (vitamin B2) | 0.03 mg |
| Vitamin C (total ascorbic acid) | 222 mg |
| Saturated fatty acids | 27.18 mg |
| Monounsaturated fatty acids | 13.97 mg |
| Polyunsaturated fatty acids | 91.65 mg |
| Cholesterol | 0 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods