Nutrition facts per 100 g
Curry leaves nutrition
100 g of curry leaves provides 64 kcal, 7.41 g protein, 4.51 g carbohydrate and 1.06 g fat.
64
kcal (266 kJ)
7.4 g
Protein
4.5 g
Carbohydrate
1.1 g
Fat
More calcium than 98% of the 530 foods listed
More iron than 94% of the 530 foods listed
More magnesium than 92% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 64 kcal |
| Protein | 7.41 g |
| Carbohydrate | 4.51 g |
| Total fat | 1.06 g |
| Calcium | 659 mg |
| Iron | 8.67 mg |
| Magnesium | 182 mg |
| Zinc | 1.18 mg |
| Potassium | 584 mg |
| Sodium | 18.66 mg |
| Thiamine (vitamin B1) | 0.07 mg |
| Riboflavin (vitamin B2) | 0.13 mg |
| Vitamin C (total ascorbic acid) | 6.04 mg |
| Saturated fatty acids | 267 mg |
| Monounsaturated fatty acids | 44.57 mg |
| Polyunsaturated fatty acids | 569 mg |
| Cholesterol | 0 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods