Nutrition facts per 100 g
Chillies, red nutrition
100 g of chillies, red provides 237 kcal, 12.69 g protein, 29.46 g carbohydrate and 6.4 g fat.
237
kcal (99 kJ)
12.7 g
Protein
29.5 g
Carbohydrate
6.4 g
Fat
More potassium than 99% of the 530 foods listed
More magnesium than 95% of the 530 foods listed
More iron than 89% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 237 kcal |
| Protein | 12.69 g |
| Carbohydrate | 29.46 g |
| Total fat | 6.4 g |
| Calcium | 99.86 mg |
| Iron | 6.23 mg |
| Magnesium | 231 mg |
| Zinc | 1.66 mg |
| Potassium | 2,245 mg |
| Sodium | 19.45 mg |
| Thiamine (vitamin B1) | 0.46 mg |
| Riboflavin (vitamin B2) | 0.83 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 1,141 mg |
| Monounsaturated fatty acids | 718 mg |
| Polyunsaturated fatty acids | 3,263 mg |
| Cholesterol | 0 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods