Nutrition facts per 100 g
Cat fish nutrition
100 g of cat fish provides 124 kcal, 15.86 g protein, 0 g carbohydrate and 6.24 g fat.
124
kcal (518 kJ)
15.9 g
Protein
0 g
Carbohydrate
6.2 g
Fat
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 124 kcal |
| Protein | 15.86 g |
| Carbohydrate | 0 g |
| Total fat | 6.24 g |
| Calcium | 21.99 mg |
| Iron | 0.82 mg |
| Magnesium | 18.78 mg |
| Zinc | 0.71 mg |
| Potassium | 250 mg |
| Sodium | 28.29 mg |
| Thiamine (vitamin B1) | 0.01 mg |
| Riboflavin (vitamin B2) | 0.07 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 2,182 mg |
| Monounsaturated fatty acids | 2,055 mg |
| Polyunsaturated fatty acids | 978 mg |
| Cholesterol | 84.01 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods