Nutrition facts per 100 g
Bean scarlet,tender nutrition
100 g of bean scarlet,tender provides 43 kcal, 2.86 g protein, 5.16 g carbohydrate and 0.99 g fat.
43
kcal (179 kJ)
2.9 g
Protein
5.2 g
Carbohydrate
1 g
Fat
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 43 kcal |
| Protein | 2.86 g |
| Carbohydrate | 5.16 g |
| Total fat | 0.99 g |
| Calcium | 43.48 mg |
| Iron | 0.73 mg |
| Magnesium | 43.75 mg |
| Zinc | 0.57 mg |
| Potassium | 1.64 mg |
| Sodium | 1.45 mg |
| Thiamine (vitamin B1) | 0.13 mg |
| Riboflavin (vitamin B2) | 0.12 mg |
| Vitamin C (total ascorbic acid) | 6.61 mg |
| Saturated fatty acids | 266 mg |
| Monounsaturated fatty acids | 46.81 mg |
| Polyunsaturated fatty acids | 429 mg |
| Cholesterol | 0 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods