Nutrition facts per 100 g
Turkey, breast, with skin nutrition
100 g of turkey, breast, with skin provides 160 kcal, 21.96 g protein, 0 g carbohydrate and 8.04 g fat.
160
kcal (671 kJ)
22 g
Protein
0 g
Carbohydrate
8 g
Fat
More protein than 91% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 160 kcal |
| Protein | 21.96 g |
| Carbohydrate | 0 g |
| Total fat | 8.04 g |
| Calcium | 14.35 mg |
| Iron | 1.01 mg |
| Magnesium | 22 mg |
| Zinc | 1.28 mg |
| Potassium | 315 mg |
| Sodium | 40.45 mg |
| Thiamine (vitamin B1) | 0.06 mg |
| Riboflavin (vitamin B2) | 0.1 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 934 mg |
| Monounsaturated fatty acids | 884 mg |
| Polyunsaturated fatty acids | 1,055 mg |
| Cholesterol | 81.28 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods