Nutrition facts per 100 g
Turkey, wing, with skin nutrition
100 g of turkey, wing, with skin provides 184 kcal, 21.9 g protein, 0 g carbohydrate and 10.77 g fat.
184
kcal (771 kJ)
21.9 g
Protein
0 g
Carbohydrate
10.8 g
Fat
More protein than 91% of the 530 foods listed
More zinc than 76% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 184 kcal |
| Protein | 21.9 g |
| Carbohydrate | 0 g |
| Total fat | 10.77 g |
| Calcium | 33.49 mg |
| Iron | 1 mg |
| Magnesium | 24 mg |
| Zinc | 1.68 mg |
| Potassium | 262 mg |
| Sodium | 57 mg |
| Thiamine (vitamin B1) | 0.03 mg |
| Riboflavin (vitamin B2) | 0.09 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 897 mg |
| Monounsaturated fatty acids | 826 mg |
| Polyunsaturated fatty acids | 913 mg |
| Cholesterol | 80.01 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods