Nutrition facts per 100 g
Tumeric Powder nutrition
100 g of tumeric powder provides 281 kcal, 7.66 g protein, 49.22 g carbohydrate and 5.03 g fat.
281
kcal (1,174 kJ)
7.7 g
Protein
49.2 g
Carbohydrate
5 g
Fat
More iron than 99% of the 530 foods listed
More potassium than 99% of the 530 foods listed
More magnesium than 96% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 281 kcal |
| Protein | 7.66 g |
| Carbohydrate | 49.22 g |
| Total fat | 5.03 g |
| Calcium | 122 mg |
| Iron | 46.08 mg |
| Magnesium | 260 mg |
| Zinc | 2.64 mg |
| Potassium | 2,374 mg |
| Sodium | 24.41 mg |
| Thiamine (vitamin B1) | 0.06 mg |
| Riboflavin (vitamin B2) | 0.01 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 1,634 mg |
| Monounsaturated fatty acids | 448 mg |
| Polyunsaturated fatty acids | 1,940 mg |
| Cholesterol | 0 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods