Nutrition facts per 100 g
Star fruit nutrition
100 g of star fruit provides 26 kcal, 0.79 g protein, 4.51 g carbohydrate and 0.39 g fat.
26
kcal (11 kJ)
0.8 g
Protein
4.5 g
Carbohydrate
0.4 g
Fat
More vitamin C than 87% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 26 kcal |
| Protein | 0.79 g |
| Carbohydrate | 4.51 g |
| Total fat | 0.39 g |
| Calcium | 4.97 mg |
| Iron | 0.45 mg |
| Magnesium | 11.53 mg |
| Zinc | 0.24 mg |
| Potassium | 159 mg |
| Sodium | 1.56 mg |
| Thiamine (vitamin B1) | 0.08 mg |
| Riboflavin (vitamin B2) | 0.02 mg |
| Vitamin C (total ascorbic acid) | 33.35 mg |
| Saturated fatty acids | 20.77 mg |
| Monounsaturated fatty acids | 33.62 mg |
| Polyunsaturated fatty acids | 191 mg |
| Cholesterol | 0 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods