Nutrition facts per 100 g
Stingray nutrition
100 g of stingray provides 98 kcal, 23.98 g protein, 0 g carbohydrate and 0.68 g fat.
98
kcal (408 kJ)
24 g
Protein
0 g
Carbohydrate
0.7 g
Fat
More protein than 98% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 98 kcal |
| Protein | 23.98 g |
| Carbohydrate | 0 g |
| Total fat | 0.68 g |
| Calcium | 9.16 mg |
| Iron | 0.74 mg |
| Magnesium | 27.96 mg |
| Zinc | 0.17 mg |
| Potassium | 199 mg |
| Sodium | 74.57 mg |
| Thiamine (vitamin B1) | 0.03 mg |
| Riboflavin (vitamin B2) | 0.02 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 289 mg |
| Monounsaturated fatty acids | 173 mg |
| Polyunsaturated fatty acids | 174 mg |
| Cholesterol | 62.47 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods