Nutrition facts per 100 g
Sheep, shoulder nutrition
100 g of sheep, shoulder provides 201 kcal, 18.24 g protein, 0 g carbohydrate and 14.31 g fat.
201
kcal (84 kJ)
18.2 g
Protein
0 g
Carbohydrate
14.3 g
Fat
More zinc than 93% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 201 kcal |
| Protein | 18.24 g |
| Carbohydrate | 0 g |
| Total fat | 14.31 g |
| Calcium | 5.46 mg |
| Iron | 1.63 mg |
| Magnesium | 21.31 mg |
| Zinc | 3.69 mg |
| Potassium | 336 mg |
| Sodium | 45.65 mg |
| Thiamine (vitamin B1) | 0.05 mg |
| Riboflavin (vitamin B2) | 0.18 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 6,916 mg |
| Monounsaturated fatty acids | 5,096 mg |
| Polyunsaturated fatty acids | 1,099 mg |
| Cholesterol | 74.72 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods