Nutrition facts per 100 g
Sheep, heart nutrition
100 g of sheep, heart provides 106 kcal, 18.19 g protein, 0 g carbohydrate and 3.66 g fat.
106
kcal (445 kJ)
18.2 g
Protein
0 g
Carbohydrate
3.7 g
Fat
More iron than 75% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 106 kcal |
| Protein | 18.19 g |
| Carbohydrate | 0 g |
| Total fat | 3.66 g |
| Calcium | 6.79 mg |
| Iron | 3.07 mg |
| Magnesium | 15.19 mg |
| Zinc | 1.31 mg |
| Potassium | 225 mg |
| Sodium | 72.62 mg |
| Thiamine (vitamin B1) | 0.34 mg |
| Riboflavin (vitamin B2) | 0.3 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 1,677 mg |
| Monounsaturated fatty acids | 873 mg |
| Polyunsaturated fatty acids | 332 mg |
| Cholesterol | 112 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods