Nutrition facts per 100 g
Orange, pulp nutrition
100 g of orange, pulp provides 37 kcal, 0.7 g protein, 7.92 g carbohydrate and 0.13 g fat.
37
kcal (156 kJ)
0.7 g
Protein
7.9 g
Carbohydrate
0.1 g
Fat
More vitamin C than 89% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 37 kcal |
| Protein | 0.7 g |
| Carbohydrate | 7.92 g |
| Total fat | 0.13 g |
| Calcium | 19.52 mg |
| Iron | 0.81 mg |
| Magnesium | 11.05 mg |
| Zinc | 0.04 mg |
| Potassium | 164 mg |
| Sodium | 1.47 mg |
| Thiamine (vitamin B1) | 0.07 mg |
| Riboflavin (vitamin B2) | 0.02 mg |
| Vitamin C (total ascorbic acid) | 42.72 mg |
| Saturated fatty acids | 37.11 mg |
| Monounsaturated fatty acids | 19.26 mg |
| Polyunsaturated fatty acids | 47.63 mg |
| Cholesterol | 0 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods