Nutrition facts per 100 g
Karimeen nutrition
100 g of karimeen provides 92 kcal, 19.68 g protein, 0 g carbohydrate and 1.38 g fat.
92
kcal (386 kJ)
19.7 g
Protein
0 g
Carbohydrate
1.4 g
Fat
More potassium than 80% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 92 kcal |
| Protein | 19.68 g |
| Carbohydrate | 0 g |
| Total fat | 1.38 g |
| Calcium | 11.73 mg |
| Iron | 0.6 mg |
| Magnesium | 28.49 mg |
| Zinc | 0.46 mg |
| Potassium | 452 mg |
| Sodium | 23.72 mg |
| Thiamine (vitamin B1) | 0.08 mg |
| Riboflavin (vitamin B2) | 0.05 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 577 mg |
| Monounsaturated fatty acids | 290 mg |
| Polyunsaturated fatty acids | 274 mg |
| Cholesterol | 15.62 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods