Nutrition facts per 100 g
Drumstick leaves nutrition
100 g of drumstick leaves provides 67 kcal, 6.41 g protein, 5.62 g carbohydrate and 1.64 g fat.
67
kcal (282 kJ)
6.4 g
Protein
5.6 g
Carbohydrate
1.6 g
Fat
More vitamin C than 98% of the 530 foods listed
More calcium than 94% of the 530 foods listed
More magnesium than 85% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 67 kcal |
| Protein | 6.41 g |
| Carbohydrate | 5.62 g |
| Total fat | 1.64 g |
| Calcium | 314 mg |
| Iron | 4.56 mg |
| Magnesium | 97.09 mg |
| Zinc | 0.72 mg |
| Potassium | 397 mg |
| Sodium | 9.34 mg |
| Thiamine (vitamin B1) | 0.06 mg |
| Riboflavin (vitamin B2) | 0.45 mg |
| Vitamin C (total ascorbic acid) | 108 mg |
| Saturated fatty acids | 560 mg |
| Monounsaturated fatty acids | 102 mg |
| Polyunsaturated fatty acids | 668 mg |
| Cholesterol | 0 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods