Nutrition facts per 100 g
Country hen, thigh, with skin nutrition
100 g of country hen, thigh, with skin provides 188 kcal, 18.29 g protein, 0 g carbohydrate and 12.82 g fat.
188
kcal (785 kJ)
18.3 g
Protein
0 g
Carbohydrate
12.8 g
Fat
More zinc than 80% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 188 kcal |
| Protein | 18.29 g |
| Carbohydrate | 0 g |
| Total fat | 12.82 g |
| Calcium | 20.12 mg |
| Iron | 1.4 mg |
| Magnesium | 24 mg |
| Zinc | 2.16 mg |
| Potassium | 330 mg |
| Sodium | 51.14 mg |
| Thiamine (vitamin B1) | 0.11 mg |
| Riboflavin (vitamin B2) | 0.13 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 610 mg |
| Monounsaturated fatty acids | 750 mg |
| Polyunsaturated fatty acids | 360 mg |
| Cholesterol | 91.81 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods