Nutrition facts per 100 g
Country hen, leg, with skin nutrition
100 g of country hen, leg, with skin provides 173 kcal, 17.01 g protein, 0 g carbohydrate and 11.73 g fat.
173
kcal (723 kJ)
17 g
Protein
0 g
Carbohydrate
11.7 g
Fat
More zinc than 85% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 173 kcal |
| Protein | 17.01 g |
| Carbohydrate | 0 g |
| Total fat | 11.73 g |
| Calcium | 22.56 mg |
| Iron | 1.66 mg |
| Magnesium | 25 mg |
| Zinc | 2.71 mg |
| Potassium | 357 mg |
| Sodium | 50.46 mg |
| Thiamine (vitamin B1) | 0.17 mg |
| Riboflavin (vitamin B2) | 0.1 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 534 mg |
| Monounsaturated fatty acids | 681 mg |
| Polyunsaturated fatty acids | 400 mg |
| Cholesterol | 87.95 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods