Nutrition facts per 100 g
Chappal nutrition
100 g of chappal provides 76 kcal, 17.17 g protein, 0 g carbohydrate and 0.67 g fat.
76
kcal (317 kJ)
17.2 g
Protein
0 g
Carbohydrate
0.7 g
Fat
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 76 kcal |
| Protein | 17.17 g |
| Carbohydrate | 0 g |
| Total fat | 0.67 g |
| Calcium | 10.22 mg |
| Iron | 1.29 mg |
| Magnesium | 25.85 mg |
| Zinc | 0.67 mg |
| Potassium | 306 mg |
| Sodium | 38.12 mg |
| Thiamine (vitamin B1) | 0.06 mg |
| Riboflavin (vitamin B2) | 0.02 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 199 mg |
| Monounsaturated fatty acids | 74.51 mg |
| Polyunsaturated fatty acids | 208 mg |
| Cholesterol | 10.84 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods