Nutrition facts per 100 g
Calf, spleen nutrition
100 g of calf, spleen provides 91 kcal, 17.71 g protein, 0 g carbohydrate and 2.12 g fat.
91
kcal (379 kJ)
17.7 g
Protein
0 g
Carbohydrate
2.1 g
Fat
More iron than 98% of the 530 foods listed
More zinc than 79% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 91 kcal |
| Protein | 17.71 g |
| Carbohydrate | 0 g |
| Total fat | 2.12 g |
| Calcium | 10.56 mg |
| Iron | 25.62 mg |
| Magnesium | 18.95 mg |
| Zinc | 2.02 mg |
| Potassium | 372 mg |
| Sodium | 67.87 mg |
| Thiamine (vitamin B1) | 0.09 mg |
| Riboflavin (vitamin B2) | 0.28 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 1,030 mg |
| Monounsaturated fatty acids | 513 mg |
| Polyunsaturated fatty acids | 397 mg |
| Cholesterol | 360 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods