Nutrition facts per 100 g
Calf, heart nutrition
100 g of calf, heart provides 110 kcal, 18.84 g protein, 0 g carbohydrate and 3.75 g fat.
110
kcal (459 kJ)
18.8 g
Protein
0 g
Carbohydrate
3.8 g
Fat
More iron than 83% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 110 kcal |
| Protein | 18.84 g |
| Carbohydrate | 0 g |
| Total fat | 3.75 g |
| Calcium | 6.48 mg |
| Iron | 4.66 mg |
| Magnesium | 18.21 mg |
| Zinc | 1.63 mg |
| Potassium | 224 mg |
| Sodium | 58 mg |
| Thiamine (vitamin B1) | 0.26 mg |
| Riboflavin (vitamin B2) | 0.29 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 1,489 mg |
| Monounsaturated fatty acids | 696 mg |
| Polyunsaturated fatty acids | 773 mg |
| Cholesterol | 130 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods