Nutrition facts per 100 g
Soursop nutrition
100 g of soursop provides 62 kcal, 0.74 g protein, 11.94 g carbohydrate and 0.94 g fat.
62
kcal (26 kJ)
0.7 g
Protein
11.9 g
Carbohydrate
0.9 g
Fat
More vitamin C than 93% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 62 kcal |
| Protein | 0.74 g |
| Carbohydrate | 11.94 g |
| Total fat | 0.94 g |
| Calcium | 10.05 mg |
| Iron | 0.29 mg |
| Magnesium | 17.7 mg |
| Zinc | 0.12 mg |
| Potassium | 264 mg |
| Sodium | 6.78 mg |
| Thiamine (vitamin B1) | 0.03 mg |
| Riboflavin (vitamin B2) | 0.04 mg |
| Vitamin C (total ascorbic acid) | 59.54 mg |
| Saturated fatty acids | 135 mg |
| Monounsaturated fatty acids | 38.54 mg |
| Polyunsaturated fatty acids | 132 mg |
| Cholesterol | 0 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods