Nutrition facts per 100 g
Grapes, seedless, round, green nutrition
100 g of grapes, seedless, round, green provides 54 kcal, 0.62 g protein, 11.81 g carbohydrate and 0.26 g fat.
54
kcal (224 kJ)
0.6 g
Protein
11.8 g
Carbohydrate
0.3 g
Fat
More vitamin C than 78% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 54 kcal |
| Protein | 0.62 g |
| Carbohydrate | 11.81 g |
| Total fat | 0.26 g |
| Calcium | 14.22 mg |
| Iron | 0.24 mg |
| Magnesium | 8.43 mg |
| Zinc | 0.05 mg |
| Potassium | 168 mg |
| Sodium | 1.81 mg |
| Thiamine (vitamin B1) | 0.04 mg |
| Riboflavin (vitamin B2) | 0.03 mg |
| Vitamin C (total ascorbic acid) | 16.47 mg |
| Saturated fatty acids | 87.11 mg |
| Monounsaturated fatty acids | 9.33 mg |
| Polyunsaturated fatty acids | 113 mg |
| Cholesterol | 0 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods