Nutrition facts per 100 g
Grapes, seedless, round, black nutrition
100 g of grapes, seedless, round, black provides 89 kcal, 1.24 g protein, 19.86 g carbohydrate and 0.35 g fat.
89
kcal (374 kJ)
1.2 g
Protein
19.9 g
Carbohydrate
0.4 g
Fat
More vitamin C than 83% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 89 kcal |
| Protein | 1.24 g |
| Carbohydrate | 19.86 g |
| Total fat | 0.35 g |
| Calcium | 18.75 mg |
| Iron | 0.39 mg |
| Magnesium | 10.8 mg |
| Zinc | 0.09 mg |
| Potassium | 235 mg |
| Sodium | 1.92 mg |
| Thiamine (vitamin B1) | 0.03 mg |
| Riboflavin (vitamin B2) | 0.03 mg |
| Vitamin C (total ascorbic acid) | 22.79 mg |
| Saturated fatty acids | 129 mg |
| Monounsaturated fatty acids | 12.97 mg |
| Polyunsaturated fatty acids | 162 mg |
| Cholesterol | 0 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods