Nutrition facts per 100 g
Crab, marine nutrition
100 g of crab, marine provides 82 kcal, 10.23 g protein, 0 g carbohydrate and 1.41 g fat.
82
kcal (343 kJ)
10.2 g
Protein
0 g
Carbohydrate
1.4 g
Fat
More calcium than 85% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 82 kcal |
| Protein | 10.23 g |
| Carbohydrate | 0 g |
| Total fat | 1.41 g |
| Calcium | 128 mg |
| Iron | 1.1 mg |
| Magnesium | 38.04 mg |
| Zinc | 0.76 mg |
| Potassium | 171 mg |
| Sodium | 244 mg |
| Thiamine (vitamin B1) | 0.01 mg |
| Riboflavin (vitamin B2) | 0.1 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 214 mg |
| Monounsaturated fatty acids | 140 mg |
| Polyunsaturated fatty acids | 256 mg |
| Cholesterol | 53.87 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods