Nutrition facts per 100 g
Apple,small,kashmir nutrition
100 g of apple,small,kashmir provides 64 kcal, 0.27 g protein, 13.99 g carbohydrate and 0.6 g fat.
64
kcal (269 kJ)
0.3 g
Protein
14 g
Carbohydrate
0.6 g
Fat
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 64 kcal |
| Protein | 0.27 g |
| Carbohydrate | 13.99 g |
| Total fat | 0.6 g |
| Calcium | 4.72 mg |
| Iron | 0.21 mg |
| Magnesium | 5.19 mg |
| Zinc | 0.08 mg |
| Potassium | 106 mg |
| Sodium | 1.22 mg |
| Thiamine (vitamin B1) | 0.01 mg |
| Riboflavin (vitamin B2) | 0.01 mg |
| Vitamin C (total ascorbic acid) | 4.24 mg |
| Saturated fatty acids | 176 mg |
| Monounsaturated fatty acids | 50.63 mg |
| Polyunsaturated fatty acids | 253 mg |
| Cholesterol | 0 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods