Nutrition facts per 100 g
Poultry, chicken, liver nutrition
100 g of poultry, chicken, liver provides 124 kcal, 21.57 g protein, 0 g carbohydrate and 4.08 g fat.
124
kcal (518 kJ)
21.6 g
Protein
0 g
Carbohydrate
4.1 g
Fat
More iron than 95% of the 530 foods listed
More protein than 88% of the 530 foods listed
More zinc than 84% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 124 kcal |
| Protein | 21.57 g |
| Carbohydrate | 0 g |
| Total fat | 4.08 g |
| Calcium | 4.1 mg |
| Iron | 9.92 mg |
| Magnesium | 16 mg |
| Zinc | 2.65 mg |
| Potassium | 241 mg |
| Sodium | 61.58 mg |
| Thiamine (vitamin B1) | 0.28 mg |
| Riboflavin (vitamin B2) | 0.2 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 1,328 mg |
| Monounsaturated fatty acids | 681 mg |
| Polyunsaturated fatty acids | 1,013 mg |
| Cholesterol | 268 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods