Nutrition facts per 100 g
Mithun,shoulder nutrition
100 g of mithun,shoulder provides 176 kcal, 19.05 g protein, 0 g carbohydrate and 11.14 g fat.
176
kcal (736 kJ)
19.1 g
Protein
0 g
Carbohydrate
11.1 g
Fat
More zinc than 98% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 176 kcal |
| Protein | 19.05 g |
| Carbohydrate | 0 g |
| Total fat | 11.14 g |
| Calcium | 4.27 mg |
| Iron | 2.05 mg |
| Magnesium | 11.86 mg |
| Zinc | 6.11 mg |
| Potassium | 307 mg |
| Sodium | 32.94 mg |
| Thiamine (vitamin B1) | 0.04 mg |
| Riboflavin (vitamin B2) | 0.06 mg |
| Vitamin C (total ascorbic acid) | 0 mg |
| Saturated fatty acids | 4,436 mg |
| Monounsaturated fatty acids | 2,157 mg |
| Polyunsaturated fatty acids | 36,133 mg |
| Cholesterol | 45.07 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods