Nutrition facts per 100 g
Cabbage, green nutrition
100 g of cabbage, green provides 22 kcal, 1.36 g protein, 3.25 g carbohydrate and 0.12 g fat.
22
kcal (9 kJ)
1.4 g
Protein
3.3 g
Carbohydrate
0.1 g
Fat
More vitamin C than 88% of the 530 foods listed
Full nutrient profile
| Nutrient | Per 100 g |
|---|---|
| Energy | 22 kcal |
| Protein | 1.36 g |
| Carbohydrate | 3.25 g |
| Total fat | 0.12 g |
| Calcium | 51.76 mg |
| Iron | 0.35 mg |
| Magnesium | 17.99 mg |
| Zinc | 0.16 mg |
| Potassium | 233 mg |
| Sodium | 14.98 mg |
| Thiamine (vitamin B1) | 0.03 mg |
| Riboflavin (vitamin B2) | 0.05 mg |
| Vitamin C (total ascorbic acid) | 35.25 mg |
| Saturated fatty acids | 46.54 mg |
| Monounsaturated fatty acids | 30.05 mg |
| Polyunsaturated fatty acids | 91.4 mg |
| Cholesterol | 0 mg |
A value of 0 can also mean the nutrient was not analysed for this food in the source tables.
Source: Indian Food Composition Tables 2017, ICMR National Institute of Nutrition, Hyderabad. Energy converted from kilojoules (1 kcal = 4.184 kJ). Browse all 530 foods